Tuesday, August 19, 2008

Northeast Triathlon August 17, 2008

So, I am officially a triathlete. On Sunday around 1130am I finished my first triathlon. Just to let you know, if you are reading this and you could really care less about triathlons, then you are about to read more than you would ever want o know about triathlons, so I would not be offended if you just closed out of this now and waited for my next blog.

So, consider that your warning of what is to come :)








This is all of us that competed together. This is actually post race... still look pretty good, eh? From left to right is Chris (Heather's boyfriend), me, David (behind me, John's brother), Shannon, John (behind Shannon looking as if he's choking her... I guess that's ok though because they are married), Heather (shannon's siter), Mr. Jackson (Shannon and Heather's Dad). Go ahead and laugh at my pink bathing suit now. This will be the last time that we talk about it.

Heather did the sprint distance. The rest of us did the Olympic distace which was a 1500 meter swim, 23.5 mile bike, and 6.2 mile run. My time was 3 hours, 3 minutes, and 56 seconds (my goal was 3 hours and 30 minutes, so I was pleased). My splits were:
Swim:39:26 (to help you understand my SERIOUS freak out in the water for the first half mile, my send half mile time was about 16 minutes, haha)
T1: 1min. 55 seconds
Bike: 1:25.37
T2: 1min 26 seconds
Run: 55:30
The Swim:
Above is how we started. We kind of treaded water for 2 minutes or so and then some guy on a loud speaker said go. Off the to top left hand corner of the picture is where we were headed. It does not show our turnaround buoy though. It was much farther, haha.I am the one in the pink swim cap. That guy was in my way. Loser. Not really. At this point in the swim, I am really close to shore and about to head to the bike. I was feeling GREAT. Mostly because the front end of my swim was so disasterous. There was no doubt in my mind that I could swim the distance. I had done it many times in the pool. The fear that I had was being eaten by something in the water. Once we started swimming, I honestly thought that I was going to have to quit. I felt like I couldn't make it. The whole first half I never got into my rythm and had to breast stoke and back stroke the entire way. I coudln't put my face in the water long enough to get into a stroke because of my hyperventalating breathing that was going on. After a while though I finally got into a rythm and felt great. If not for my freak out I could have definetly broke 3 hours.

On to transition:







This is me running from the water to the bike. The run to the transition area was actually pretty long, but I liked it in the end. My legs were pretty wobbly getting out of the water, but by the time I got to where my bike was racked, my legs were back to normal. I spent a little bit more time in this transition than Iwould have wanted to because of helmet issues. I put the helmet on and for some reason it was too tight. I tried to fix it but my fingers would not cooperate, so I pulled on my socks, strapped on my bike shoes and left. The middle of my forehead feels like it should have a bruise because of the tightness of my helmet, haha.

T1:
I was certianly not as efficient as some of the more experienced/better triathletes there. I simply ran my bike to the mount and got on and and rode off. Other people had their shoes clipped to their pedals and jumped on their bike and put their shoes on while they were riding. I'm just more old fashioned I guess. :)





The Bike: I actually felt really good on the bike ride, but it was kind of lonely. I really wanted someone to talk to. But I just took in the sites instead. I really could have pushed it much harder on the bike. I found myself zoning out and forgeting I was even racing and instead just enjoying what was around me. Thankfully I did not get a flat (though I finally did learn how to change one). But, the road was actually kind of rough and I passed many of people that had them. The first person that I passed that was changing one I almost stopped to help... then realizing that I was actually racing I gave them the biker's head nod and kept on going. I actually felt kind of bad. I feel ok about my bike time... but I know I could have road harder.

T2: This was a super easy transition for me. I just had to get my bike shoes and helmet off and slip on my running shoes. I think my bungee laces/lace locks were the best investment ever (other than the bike of course, haha). It was so easy just to slip my feet in them and not worry about tightening them or anything. And they held their snugness the whole 6.2. The day before and day of the race I loaded up on Ibuprophen to help ease the inevitable knee and ankle pain that I would be experiencing. I also had some Flexall at my transition station. So, I slabbed some Flexall on my knees, grabbed my pre-peeled orange, and took off running. After exiting the transition area I shoved a couple of orange slices in my mouth. GAG. I chewed and spit. My hands and thus the oranges were COVERED in Flexall. Stupid rookie mistake, haha. So much for that. If you look closely in the picture, you can see that I'm pointing to my legs. I was asking James if I actually still had some because I couldn't really feel them getting off the bike. They were SO shakey.


The Run: Though 8:57 minute miles are not that great, I was really expecting to run 10 minute miles because of coming off such a long bike ride. I felt great the first 3 miles of the run, but then after I passed the turn around, I hit a wall. It became a mental game then. I really think my marathon trained me mentally for this run. I just kept telling myself that it doesn't hurt as bad as the marathon and I need to suck it up and keep going. There was no way I was sprinting across the finish line, but I did manage to throw my hands up in victory. I did not have the same emotional overload that I did after the marathon, but it did feel great to not be moving anymore.
Well, that's my story. It was hard, but I'm so glad I did it. Next Race: Duathlon September 13th, 2008. And the recovery is SO much better than a marathon recovery (for me anyway). It took me just about a week to recover from my marathon. It is now Tuesday and I am recovered (so only 2 days). Even though I felt good today, I still didn't work out. I'm really going to take it easy this week. If anything, my joints need the rest.

Wednesday, August 13, 2008

Could this be obsession?

I really do hope not. I don't have time for one more thing to take up the time that I don't have to give to it. But, since I have so much fun blog stalking other people, I might as well become a bit more stalkable myself... haha. But, with that, it's official. The Watson's are blogging... well, actually, I (Amanda) am. James and Chara are unaware at the moment, but I promise I'll let them know.
But, don't be too attached, because just like most things I become OCD about, the inevitable ADD kicks in and I'm on to the next thing. So, really, what I'm trying to say is, enjoy it while it lasts.
So let's see... in 5 days James and I will be celebrating our ONE YEAR ANNIVERSARY. I really can't believe that it's been a year already. God has really blessed us in some awesome ways this year. For all of you out there in single land, I highly recommend the marriage thing (to the right person in the right time of course).

So, that was us August 18, 2007. I'd like to think that not a lot has changed since then... except for maybe our weight. We've both dropped a few pounds/inches becaues we've both started to exercise more. In April I ran my first (and last) marathon. 26.2 miles later I decided that running for a long time really was not my thing. However, after I got home, James and I went out and bought him a pair of running shoes. He is training for a half marathon in September and then a full marathon in the spring. I'm excited for him and plan to be there cheering him on (not running). BUT, have no fear, I have found something else to OCD about in the mean time. THIS SUNDAY I will be competing in my first TRIATHLON (http://www.cgievents.com/cgiracing/net/index.html). I have a couple other friends that are also doing it. Most of us are doing the Olympic distance (1500m swim, 23.5 mile bike, 10k run). I'm scared about the swim. I have an irrational fear of open water. I'm not afraid of drowning per-say. I'm scared of being eaten by something (or being touched by a jellyfish).
After said triathlon I'll post some pictures, etc. of my bike and such. James suprised me with a road bike for an early anniversary gift. When I went to visit him at his internship he asked me to try out a friend's bike so that I can see if I liked it or not. After I came back he asked me what I thought and I said I liked it, but too bad we can't afford one. He said, well, it's yours. I was SO excited. Though, admittedly, a little confused at first. haha. But it has definetly made training a whole lot easier. (If you want a bike and think you could never afford one, my advice is to take a look on Craigs List... it's awesome!)
I really could ramble on forever about the triathlon. But, don't you worry, there will be plenty more to read after I actually do the race. And in my truest fashion, I have already signed up for a race September 13th. This one is a duathlon though. It's a 3.1 mile run, 20 mile bike ride, and another 3.1 mile run. Sounds a lot easier than Sunday, so that will be a relief. James' half marathon will be the next weekend, so he'll be taking it easy with a 5K that day.
Oh, what are we doing for our anniversary you ask? Well, that's a great question :) On Monday we will be hitting up the Melting Pot for some AWESOME (but way too expensive for having to cook it yourself) food. And then, on the 23rd, we're off to Mexcio for a 5 DAY CRUISE (well, not just us... my grandmother, mom, stepdad, James' mom, and little brother). We went on a cruise for our honeymoon to the Bahamas, so we're REALLY looking forward to another one.